Author: Laura Rex

  • Banned Words & Shit

    Banned Words & Shit

    Let’s start off with some context perhaps, but also let me drop in this nugget from the FCC so I can link back to it. And let’s keep in mind that I originally set out to discuss this is in relation to broadcasting on TV & radio, but on examination I realize it plays a part in how society views words, language, etc. for an entire generation or two or three or forever cyclically.

    For the purposes of this article specifically I am really referring to George Carlin’s “7 Dirty Words” but of course on looking into it, the rabbit hole got heated, and here we are.

    The “7 banned words” are famous English-language profanities first listed in George Carlin’s 1972 monologue. They are: shit, piss, fuck, cunt, cocksucker, motherfucker, and tits. These also became one of the funniest bits called “Family Reunion” on their live album in 1999. Somehow my bestie got her hands on a copy and we would listen to it secretly so our parents didn’t take the CD away.

    “Federal law prohibits obscene, indecent and profane content from being broadcast on the radio or TV.
    That may seem clear enough, but determining what obscene, indecent and profane mean can be difficult, depending on who you talk to.
    In the Supreme Court’s 1964 landmark case on obscenity and pornography, Justice Stewart Potter famously wrote: “I know it when I see it.” That case still influences FCC rules today, and complaints from the public about broadcasting objectionable content drive the enforcement of those rules.
    In other words, if you “know it when you see it” and find it objectionable, you can tell the FCC and ask us to check into it.

    Deciding what’s obscene, indecent or profane
    Each type of content has a distinct definition:
    Obscene content does not have protection by the First Amendment. For content to be ruled obscene, it must meet a three-pronged test established by the Supreme Court: It must appeal to an average person’s prurient interest; depict or describe sexual conduct in a “patently offensive” way; and, taken as a whole, lack serious literary, artistic, political or scientific value. Indecent content portrays sexual or excretory organs or activities in a way that is patently offensive but does not meet the three-prong test for obscenity.


    Profane content includes “grossly offensive” language that is considered a public nuisance. Factors in determining how FCC rules apply include the specific nature of the content, the time of day it was broadcast and the context in which the broadcast took place. Broadcasting obscene content is prohibited by law at all times of the day. Indecent and profane content are prohibited on broadcast TV and radio between 6 a.m. and 10 p.m., when there is a reasonable risk that children may be in the audience.”

    THERE IS SO MUCH FOR ME TO PROCESS HERE BUT I DIGRESS. just kidding. that is not a word for me usually. However I do have a 4 year old who has been using the word “shit” and “fuck” or “fuckin” appropriately since she started speaking.

    and furthermore as I went to get this draft posted so I could continue the research I gagged at the updated google search results.

    Some things we will explore in this article or maybe series:

    Federal Government Funding & Communications: The current federal administration has circulated agency memos—compiled by organizations like PEN America—that flag over 350+ words for removal from official websites and grant proposals. Restricted or discouraged terms include “diversity,” “equity,” “inclusion,” “science-based,” “climate change,” “abortion,” and “Native American.”

    Corporate & Everyday Jargon: In its tongue-in-cheek compilation of overused, misused, or useless language, Lake Superior State University officially banished 2026 slang and buzzwords like “demure,” “cooked,” “massive,” “6-7,” and “incentivize.”

    Educational Materials: Organizations tracking educational censorship, such as the American Federation of Teachers, have identified ongoing guidelines that restrict specific offensive, trivial, or ethnocentric terms (e.g., banning “showman” as sexist or “hordes” for immigrants).

  • Erin is Magic. She was and is my light.

    Erin is Magic. She was and is my light.

    This is the first draft of a 2 part post. This is long overdue, but something said, today was the day to share my OG notes. Some of these were semi-transcribed voice notes from some of my first sessions with her back in 2023.

    Dear Erin,

    I don’t know where to begin. I have thanked you over and over.

    first note to Erin (after the energetic essence reading)**
    Essence reading note to EPM – HOLY SHIT. I don’t know where to begin. I wish I could give you the biggest hug. I started to listen and read yesterday and immediately started crying (in a good way). So I put it down and waited until Thea went to sleep. THANK YOU. I needed this. I have been following your journey for a bit now, and you have been a light for me. It was not until last night that I realized why. I love your honesty, I love that you bring your true authentic self to the table.

    This was exactly how I have been feeling for far too long. I had an intense cry, because every single thing I thought was what you said right after. It was a little surreal to be honest. and not long ago I acknowledged it but still felt stuck. And while I know this isn’t an instant fix and it opened up a whole bag of things I have been trying to bury, I guess I needed to feel heard, and this reading made me feel HEARD and so SEEN. I guess I needed someone to just confirm my feelings, my thoughts, and put it into words for me.

    There is so much to unpack for me here. I recently and abruptly “quit” my job and offered them some time as a transition (and also for me to do income). It came out in a burst, and I didn’t feel ready to quit, but apparently my subconscious did. The transition is supposed to be through the end of June and now may extend through July

    Side Note: I have always been hesitant about tapping into my energy “stuff”. Maybe because I wasn’t ready to go there, and part of me knows it had to do with being embarrassed/ self-conscious (not the right word).

    voice notes transcription below
    Thank you Erin P
    Okay, so about let’s talk let’s start with a year ago but like 13 months ago, uh my buddy, Johnny Mitchell. Got married in February last year to this fucking awesome, girl named Erin. Um, We’ll go into our backstory briefly in a bit, but, uh, maybe I need to do it now.

    The the first time I met Erin was at Erin’s apartment, I got shithoused because I was meeting two of my best guy college friends new girlfriends, at the same time, in the same night… And I felt so uncomfortable. (for context: I used to drink a lot when it came to social situations that was how I “loosened up”.)That was how I became the “fun girl”. Uh, also the girl that didn’t know when to stop.

    Back on topic. So Erin and I didn’t really talk. We I’ve started following her online. John and Erin got married. Let me just say I fucking love them, I love her. Uh, She has been the light for me.

    Um, And we’re coming up on a year now. I guess of the start of my healing Journey, if you will, um, And forgive me for the Sarcastic tone. When I say healing Journey, I It’s just the language makes me feel uncomfortable. We’re working on that. Back on topic.

    I’m going through my journals. So, like A year, literally a year ago, Erin offered a I think, um, it was like a past life regression session. I signed up for it, it was a free thing. I was like, you know what, let me check this out. I wasn’t ready to spend money, I think out of fear, which is dumb, I don’t know why people are so scared of paying for things that help them. Like you spend money on bullshit and the things and the Superficial shit, that you think helps you but it’s really just a coping mechanism anyway.

    So I did this past life reggression thing. It took me three tries to do it by myself and I had a fucking trip and it was like an Awakening if you will. So, I followed her, her honesty really helped me give grace to myself and accept that shit is hard sometimes. I’m not explaining this well and I’m trying so hard to not get off topic, but anyway, I did a couple of the free things with her. I finally reached out and I said, “hey, I wanted to do something with you. I’m not sure what” She had a couple offers available at the time. “So I said, I’m interested in this and I’m also interested in this, but I don’t know what’s right for me. Like, what do you think?”

    She offered to do a combo session for me.

    And that was July 11th, 2023. Um, just so everyone knows. I’m talking right now and it’s it’s March 13th 2024. Anyway, uh In that session. Uh, she told she Told me about human design. Of course I’m like. What the fuck? Here we go. Uh, and then she just Started talking.

    Now this girl doesn’t know me very well at this point. She only knows what she’s seen online or what she’s heard from John or our other friends and you know, whatever, whatever it may be. What do I know? Uh, Every single thing she said. Always just like, I was like, are you in my fucking brain?

    It was it was like she was in there. Being like, this is exactly how you feel. And she would say exactly how I was feeling before. I could even get the words out. I think the biggest thing that I got from that first call with her, Was. Rest, um, not letting myself rest giving my permit.

    Giving myself permission Be myself and do my shit. And I it was like I needed her to give me permission to rest. And honestly, I don’t think that session went how she probably would have intended it but it was everything I needed and then some Um, She’s the reason why I quit my toxic job and I mean that as a thank you.

    I am so grateful. She had me put a day on it and I did and I quit, it took me three times. My company was not trying to let me quit. Uh, and I quit. Um, That, that was the end of July, so August of 2023.

    And I know this whole post is gonna have to get broken down into a few, but the point of this is that I am so eternally grateful for Erin and showing me human design among other things.

    Here we are in 2026, so many things have changed and stayed the same. I have so much more to say on the updated topcs and my latest experiences with Erin.

    But I’m going to tap out of this one for now… But i leave you with some ways to learn more about Erin P on your own terms. I would pay her all my money at this point for the snippets of knowledge and truth she shares. She has been a force and guiding light in my life and I am not sure where I would be without her.

    Find Erin P on instagram [@erinpanzarella]
    Check out her resources via her linktree here.

  • Costume by Request – always YES!

    Costume by Request – always YES!

    My kiddo was invited to a friend’s birthday party, it was a costume party, and that was a very important part of the invitation, so naturally we took it very seriously. Before I could even ask if she knew what she wanted to be she screamed out
    “I AM GOING TO BE A MAGIC KITTY CAT WITH WINGS AND A WAND. AND PINK. okay mom, that’s what I am going to be”
    After some further discussions on details, there was a plan.

    SKETCH pix coming soon*

    I was raised to DIY. I actually love making costumes (in theory). I hate making them halfway through the process, but I cannot explain how much I love seeing how PROUD she is when she puts it on in the end.

    I tried to throw some photos together of the pieces. On Party day, she didn’t wear the sweatshirt cardigan “because it didn’t have a zipper”, so that is back on the adjustment pile.
    The tail got beat, so it needs some reinforcements. She’s obsessed with the wings, so we will be exploring more shapes and materials there this spring/summer.
    And of course her favorite part of it was the pink disco ball wand (better photos coming soon). She asked for paw covers which I made out of socks and felt, but really they were just fingerless gloves with a heart patch.

    Now I just need to practice making stuff for her without needing her to try it on, she refuses most of the time, and I get it… this time around we learned she DOES NOT and WILL NOT wear rough/itchy tulle anything. More to come soon. Now taking questions.

  • The What If Project (an overview)

    The What If Project (an overview)

    CHECK OUT SOME OF THE CAMPAIGN ASPECTS BELOW:

    Welcome to the world of WHAT IF…

    Hi there, my name is Laura Rex and I am trying to buy and restore Cedar Terrace, a 60s Motel Resort in the crossroads of the Catskills, aka Cairo, NY. Welcome to [What If].

    You could call it a social experiment, or a community project. The property was built circa 1956, it’s been sitting for a bit, but it is the most magical little bit of history. I fell in love with the property and the town of Cairo, NY. Through research, I fell in love with the Errante Family, owners from the 1950s-2000s – who originally hailed from Ridgewood Queens, maybe we could have been neighbors!On the logistical side of things – follow along at rexmakescoolshit.wordpress.com – I am updating it daily, and the entire project is meant to be transparent. I am selling everything I have, as well as offering up services to raise the funds.


    The GoFundMe Campaign

    The initial GoFundMe campaign is to get things going, there are a lot of moving pieces. I am selling my stuff and my services. The goal here is to raise awareness and capital to secure the property.

    Shop The Store

    I’m not here to beg, so I’ve whipped up some cool stuff for you to snag! Dive into unique services from my 20-years of adventures, or grab some snazzy merchandise—all to fuel this project’s fire!

    Kickstarter Campaign

    Explore the packages Septeber 1st*. Once the property is secured we will launch our Kickstarter campaign. The goal here is to raise awareness, and fund a large chunk of the initial renovations. We are also exploring NYS grants and incentives.

    Trade or Donate

    Once upon a time people used to trade and barter their skills and services. We are working rapidly to put together the comprehensive list of what will be needed across all phases of the project. If you already have an idea, send it our way, let’s collab.

    Need More Info?

    If the project has piqued your interest, and you would like to explore the details, the numbers, or partner in a different way, shoot us an email at whatifmotel @ gmail.com or drop us a line on the contact page.

    What If It’s A Bummer?

    BAH HUMBUG — But if you were wondering what will happen to the $ if we can’t lock in Cedar Terrace property?

    A) look for a different location in Cairo, NY

    OR

    B) Donate all proceeds to the Cairo Development Foundation

  • Bob’s Burgers for Swag By FOX | #imadethis (circa 2016)

    Bob’s Burgers for Swag By FOX | #imadethis (circa 2016)

    Back in 2016, I was making 90% of the content that was being put out by the Swag By Fox consumer merch brand. I begged my roommate at the time to get in the non-heated community pool at our complex in Van Nuys. It might have been spring? Thank you Shane for helping me make one of my ALL time favorite little bits EVER.

  • Collage Confetti Cuts Part 1 #imadethis

    Collage Confetti Cuts Part 1 #imadethis

    I like watercolor. I like patterns. I like to process and sort. confetti became a side quest hobby during covid. These were from some of my favorites.

  • Main Street Ads: Spring 2026

    Main Street Ads: Spring 2026

    My new window install is going in this week, and then I am getting to work on the new ad spots being offered in my window on Main Street in Cairo. Looking forward to connecting with more of the local business owners here and chase some new sparky projects.

    Looking for info on the window ads, get started here

  • The Magic Screen

    In January I felt the need to update my office window in town. I no longer am using the space as an office for a whole list of reasons, but I have a fabulous window on Main Street here in town. I had measured the center window and the 2 side panels. Stared at it, and suddenly decided a cardboard etch-a-sketch would become the installation.

    I am the worst at capturing the process. I just want to DO the thing….

    this was the window at night

    i put up a little bulletin board on the side with my logo and a brief history of the magic screen:


    The Etch A Sketch, invented by French electrician André Cassagnes in the late 1950s as L’Écran Magique, became a global phenomenon after the Ohio Art Company launched it in the U.S. in 1960, using TV ads to popularize the toy that creates drawings by displacing aluminum powder on a screen with knobs controlling a stylus, offering endless creative fun with a shake to erase. It’s an iconic toy, selling millions and earning a spot in the National Toy Hall of Fame, evolving from its glass-screen origins to more child-safe versions.


  • Sounds

    These are the sounds, songs, jams, bops, tunes, that have created moments and left an impression.

    Current Mood:

  • The Idea Graveyard – A Concept

    Welcome to The Idea Graveyard, the place where thoughts and ideas may not live up to their full potential, some get laid to rest. Some are forgotten, and some deserve a second chance.

    What’s in your Idea Graveyard? Why did the idea die? Was it loss of interest? Fear? Doubt? Would you raise it from the dead?

    Tell me about an idea from your graveyard, or let me know if you got sparks from one of mine. I am always looking to connect and collaborate. I’d love to hear from you.

    ← Back

    Thank you for your response. ✨

  • Manifesto

    Manifesto

    Manifesto: a written statement declaring publicly the intentions, motives, or views of its issuer. Subject to change at any time.

    What is my manifesto? My beliefs? My values?
    What do I identify with now? How will it change? How will it stay the same?


    i like to do cool shit.
    i like to do new shit.
    i have no filter.
    i believe in magic.
    i am here to share what I know.
    i am not here to tell you what you know, or what you should know.
    i love to learn.
    i ask a lot of questions.
    nothing is permanent.
    i have big feelings.
    words matter, and context is important.
    transparency is key.
    i hate small talk.
    i am awkward.
    i am awesome.
    i love connecting people.
    there is no such thing as the “right way” to do ANYTHING
    i believe that creativity has the power to change everything.
    i hate being interrupted. but I interrupt a lot.
    curated chaos and collecting things.


    What would you add to your manifesto?

  • Tell Her I Hate Scary Movies…

    Tell Her I Hate Scary Movies…

    The below is an email I sent in response to someone who was part of a team dynamic I was getting to know. I was brought in because of my previous work. Edited for privacy.


    Here’s my take — FUCK NO. She can take her satisfaction and eat it. 

    As far as answering her questions, I could ask the same thing except I don’t have to. I will not spend more than 20 minutes addressing this situation past this email. 

    After that point, I will move along and do my thing, and do what I am good at (noted below). If she wants to play difficult, she picked the wrong person to do it with. 

    She knows how to do keywords – that’s cool. SEO, PPC, and Advertising are successful when the brand, the messaging, the platform and the target are aligned. Right now, based on what I have seen and heard — they are not. So let’s get on with it…

    holy toxic hellhole. this is a fucking startup, and calling bullshit is an important part of my skillset.

    i don’t perform, and I am not a robot. I am a person, and clearly I am here to remind everyone that your product is also for humans.

    yes

    duh it’s a start-up in the fundraising and product development stage…

    all of the above, why is this even a question? Higher level strategy is the fucking top, it dictates the email, the social, the ads, etc. I don’t care how many fucking keywords you put in a website, if it doesn’t connect to the right investor or the user, or command some type of attention it’s wasted money. also impressions are trash.

    none from her. I will need information, and open communication from all parties involved if anyone expects me to stay on the project, let alone for free. ‘Founder X’ has been an absolute pleasure to interact with, and has provided me with plenty to dig into. 

    no, not at this point in time.

    As previously mentioned She can take her blessing & satisfaction and eat it. 

    Cheers! 

    Me.

    P.S. As a Chief of anything, this is petty AF. Girl needs to do her research. The passive aggressive digs are sad. I am not here to prove myself. Her immediate need to defend and deflect is just screaming red flags at me. I will build a temp site myself at this point, a brand guide is future shit. The waitlist WILL be better, and people will TRUST your brand and product.


    I am not meant for the land of corporate. that’s ok. all of this made me realize that I don’t do what I do for the credit, I’ve spent most of my career having other’s claim my work, sitting back waiting for someone to notice. But I’m not here for that these days. I noticed. I am the problem FINDER, gap filler, and solutions expert. I want to be in and out before I get bored. Those who have taken my advice have succeeded. I like to shake shit up, force people out of their comfort zones, and call it how I see it.

    END RANT. for now.

  • Creature Counts – WIP – Updated Nov 13 2025

    Creature Counts – WIP – Updated Nov 13 2025

    I want to add a “critter counter” or “creature counts” to the site this season, but in the meantime I have been meeting lots of new animals, bugs, birds, etc. since we arrived to upstate new york, (more on that in an upcoming post).

    Recently though I encountered a Masked Hunter Nymph (Reduvius Personatus) a type fo assassin bug according to the google lens search. [image coming shortly].

    They earned their nickname “dustbug” because they cover themselves in dust, lint & debris. It looked like a crawling dust spider when I first saw it.

    Anyway — i will be sharing the bugs & things we meet here with info, photos, etc. Additionally there will be an entire section for flowers. Historically these categories were referred to as Flora & Fauna.


    Heading into October in the Catskill Mountains we are seeing all the bears, we have a returning deer family of 3 that come to visit twice a day. The house we moved into in August was previously inhabited by chipmunks.


    November 2025

    The update was triggered by reviewing and updating a to do list when I noticed this post still talked about the house we were moving out of — LOL. We are in the process of moving again, and hopefully for the last time. The house we had moved into in August was not “previously inhabited by chipmunks as I mentioned above, it was INHABITED by chipmunks, mice, maybe a rat or two, barn swallows, and a lot of bugs. [read the full story in parts starting here].

    This house has crow visitors, cardinals, and lots of neighbors with dogs and cats from what I can see. It sits on 24 acres, and as winter comes I look forward to seeing it bare, and having the glorious opportunity to watch it come to life this Spring.

  • The Age of My Darkness

    The Age of My Darkness

    The age of my darkness is coming to an end — perhaps not forever but at least for now. The days are getting shorter, and the air is getting crisper. The birds are calling, and the trees gently whisper. The forest is a place to rest. I have found a place I can feel my best.

  • WORD SHIT: Persistent

    Persistent

    [pərˈsistənt] adjective

    continuing firmly or obstinately in a course of action in spite of difficulty or opposition.


  • WORD SHIT: Stubborn

    Stubborn

    [ˈstəbərn] adjective

    having or showing dogged determination not to change one’s attitude or position on something, especially in spite of good arguments or reasons to do so.


    Thoughts to come….

  • Unsolicited Advice: Natural Peanut Butter Packaging is WRONG

    First of all: shout out to Paul Brown, the guy who invented a tiny little valve that changed how stuff comes out of things back in 1991, I was like 3 years old at that point. Yet the ketchup people didn’t start using it until 2002. WHAT? Not to mention the guy made millions. But moving on….

    I am hoping that this message finds the people who work for the companies who make natural peanut butter. While I understand it is also generally stored in glass jars — that is a YOU problem to figure out. Call me when you are ready for product testers, but please look into this. We have rinsed and tested it ourselves, and it’s AWESOME.

    The oil sits on the top when stored in the cabinet. You can shake it up before use so it mixes well, and then squeeze it on whatever you want.

    For anyone who bought one of these peanut butter jar accessories, I am sorry for you. It would still create a mess in my kitchen, and I don’t want another kitchen “tool”. This one even got a write-up in the New York Times.

    Sincerely someone who appreciates convenience, but is also worried about the future.

  • WORD SHIT: Audacity

    Audacity

    [ôˈdasədē,äˈdasədē] noun

    1.a willingness to take bold risks.

    2.rude or disrespectful behavior; impudence.