
For now I am calling this a memory exercise, and perhaps it should come with some sort of warning, because it may or may not unpack baggage.
Close your eyes and think back to when you were a kid, perhaps sometime in elementary school. Try to find a memory of an event, a holiday party, a school assembly, county fair, but it would be a place where you would be with your family, your parents or caregivers.
Pick one. They are deep in conversation with their friends, chit chatting away. You catch a glimpse of your name as you pass by, and it peaks your curiosity. What is being said? How is your parent describing you? What words or tone can you hear, feel, or remember?
This happened to me recently, trying to think back on how my mother used to speak about me, how she spoke to me publicly, privately, how she spoke about me with one friend, vs. how she spoke about me when she thought no one was listening, when she thought I wasn’t listening or when she thought I was… A series of words came up.
To be continued…

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